3/6/19 Fatigue

On the bus to uni, already dead (no energy) and tensions are already high. Im the sort of person who puts pressure on themself in order to succeed. Not something I'd wish upon anyone, but, if it gets one out of bed and being productive I guess it makes it worth while. This lack of energy is a a bad state to start the semester, however, it's the same year in and year out. Sometimes I feel as though, like everyone, we just have to deal with certain things in life, and for me, this is one of them. I always say, it could be worse, for instance, i feel people who have lost an arm or a leg or have dimentia etc have it worse then myself.

Lesson of the day - one my mother taught me and one I strive my best to continue day in and day out, that is, to be positive and happy. I've been told by normal people and doctors many times now that everything is a habit and a habit is created through repetition/practice, be it conscious or subconscious. So, try practice being happy, smile when you don't feel like it or just be nice to everyone. An extra benefit of being nice is that it cost you nothing and can mean the world to someone. That happiness that comes from your good dead has a knock on effect and translates to all other people the person interacts with - thus making more people happy.